Depressed and scared and angry... HELP ME!!!?

Whenever I feel like that, I always remind myself how fortunate I am compared to others. You got in a fight with your family, so what? Some people out there don't even have a family to fight with, or the education to develop a fight, or the health to even function properly in the first place. Also, comparing yourself to a movie character isn't the best thing to do either. You're just adding traits of the character to yourself, making you feel even worse when you think you're dealing with problems that don't even exist.